Thaw breasts (I use the ones frozen with the ice glaze).
Rinse and pat your breasts dry with a paper towel and set them aside.
Get three bowls, wide and flat style work best.
- one flour
- one egg beaten (I add some water to my egg)
- one panko crumbs ( panko has the texture, but not much flavor, so I heavily season mine with garlic powder (NOT garlic salt), salt, pepper, italian seasoning, chili powder and dry mustard)
Put your chicken into an oven pre-heated to 425 degrees. Cook for 10 min on one side then turn. Cook for another 10 min, then check with your thermometer. Depending on the thickness of your breast you may need another 5-10 min. At this point just continue to check with your thermometer on the thickest part of the thickest one until it's ready. And voila' ! An amazing dish, so quick and easy and yummmmmmmmyyy!!!! Enjoy!
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